If you’ve ever taken a class with Liz at Lakeshore Recreation, you know she brings more than just energy—she brings knowledge, experience, and a genuine passion for helping people discover their strength. With a degree in kinesiology, Liz didn’t just stumble into fitness instruction; she chose it as a way to share the science of movement while motivating others to reach beyond what they think is possible. "Everybody's stronger than what they think. It ’s seeing that light, t

* See limited time offers for details Free Months, 5% Off and Free Swag Get ready to move, train, and save! Lakeshore Recreation’s Black Friday Membership Sale  runs from November 10 to 30 , giving you the perfect reason to stay active all winter long. With a wide selection of group fitness classes for all ages and fitness levels — including SPIN, PILATES, yoga, KANGOO, Muscle Mania, and more — plus squash courts and a full cardio and powerlifting gym, there’s something for e