Lakeshore Recreation

Discover the heart of Lakeshore Recreation with Ann Mackay. Ann Mackay's vision creates a welcoming, inclusive fitness hub for all levels.

UPDATE: Intro to Squash 57 and Loaner equipment coming very soon! This guide is available as a PDF download here . Welcome to Squash 57: A New Players Guide to the Game 1.0 Introduction: Welcome to the Court Welcome to the exciting game of Squash 57! To get the most out of your time on court, it's essential to understand the fundamentals of the game. Squash 57 is a dynamic, accessible, and social sport designed for longer, more strategic rallies, providing a fantastic aerobic workout for all...

Fun, Fitness, and Focus for Kids & Teen s This February, Lakeshore Recreation is excited to launch a new 6-week Junior Squash Program led by coach William Forsyth and Johnny Ballard — designed to introduce children and teens to the fast-paced, fun, and fitness-boosting sport of squash. Whether your child has experience with racquet sports or has never picked up a racket before, this program offers the perfect introduction to squash in an encouraging and energetic environment. Check Out :...