Lakeshore Recreation

Discover the vibrant energy of Lorraine Salisbury, the heart of Monday mornings at Lakeshore. Join Lorraine Salisbury for inspiring fitness classes.

If you’ve ever taken a class with Liz at Lakeshore Recreation, you know she brings more than just energy—she brings knowledge, experience, and a genuine passion for helping people discover their strength. With a degree in kinesiology, Liz didn’t just stumble into fitness instruction; she chose it as a way to share the science of movement while motivating others to reach beyond what they think is possible. "Everybody's stronger than what they think. It ’s seeing that light, that excitement...

* See limited time offers for details Free Months, 5% Off and Free Swag Get ready to move, train, and save! Lakeshore Recreation’s Black Friday Membership Sale  runs from November 10 to 30 , giving you the perfect reason to stay active all winter long. With a wide selection of group fitness classes for all ages and fitness levels — including SPIN, PILATES, yoga, KANGOO, Muscle Mania, and more — plus squash courts and a full cardio and powerlifting gym, there’s something for everyone. Hot...