Competition. Conditioning. Community. At Lakeshore Recreation Centre , squash isn’t just a sport. For Chris Herbert, it’s been a lifelong teacher — of discipline, resilience, preparation, and connection. Now in his 60s and still competing, Chris continues to train with intention, advocate for smart conditioning, and champion the growth of racquet sports in our community. His story isn’t just about squash. It’s about doing things the right way — so you can keep doing them for

Join us every Wednesday night and for these upcoming special events ! Upcoming Special Events Mar 20: Open Mic Night Mar 21: Gord's Birthday Bash Friday March 20: Open Mic Saturday March 21: Gord's Birthday Bash featuring Fat Tony Band NOTE: You must RSVP at the Front Desk or online here .