If you’ve ever taken Sculpt with Mandy Kent, you know it’s more than just a workout — it’s an experience rooted in science, safety, strength, and self-belief. Mandy's Journey into Fitness Mandy’s journey into fitness began in 1987 while studying Kinesiology at McMaster University, where hands-on physical practicums opened her eyes to the power of movement. From varsity athletics to packed fitness classes at the YMCA in Montreal, Mandy developed a lifelong appreciation for gro

Join the Coldest Night of the Year 2026 at Lakeshore Recreation. Walk with Ann's team to support those facing the coldest night of the year.