Meet Amy Jones! Lakeshore's Newest Spin Instructor

If you’ve been to a spin class at Lakeshore lately, you may have already met Amy Jones — our newest spin instructor who’s quickly winning over riders with her upbeat energy, motivating coaching style, and perfectly curated playlists.

Amy Jones' Journey in Spin Classes

Amy’s spin journey started over a decade ago — not on the instructor’s bike, but as a rider herself. “Even though I couldn’t walk for three days after my first class,” she laughs, “I was immediately hooked! The energy, the music, the people — I was addicted.”

After years of being a loyal participant, Amy decided it was finally time to take her passion to the next level and earn her certification. Since joining the instructor team in July, she’s been bringing that same spark and sense of community she fell in love with to every class she teaches.

So what can you expect from a ride with Amy?

Think motivating, fun, and challenging — in all the right ways. Each class blends a variety of drills and a mix of music to keep every ride fresh and exciting.

“I spend a lot of time choosing my songs,” Amy explains. “I don’t just play something random. I study my music and build my drills around it — I want people to feel it and want to push a little harder.”

Her coaching style?

A balance of cheerleader and motivator. “I’m definitely not a drill sergeant,” she says. “I’ll challenge you to give your best, but I’ll encourage you every step of the way.” And if the workout gets tough — don’t be surprised if Amy starts singing along to keep the energy high!

Amy’s classes are designed for all levels — from first-timers to seasoned riders. She encourages newcomers to “come try it out, take it at your own pace, and build from there.” Her goal for every rider is simple: to leave class feeling strong, accomplished, and proud of what they achieved.

And if her class had a theme song? Amy smiles and says it best: “You Spin Me Round (Like a Record)” — the perfect anthem for her high-energy, feel-good rides!

Join Amy on the bike every Wednesday at 6:30 pm and see why her classes are quickly becoming a favourite among Lakeshore members. Expect music that moves you, motivation that lifts you, and a workout that leaves you smiling all the way out the door.