Competition. Conditioning. Community. At Lakeshore Recreation Centre , squash isn’t just a sport. For Chris Herbert, it’s been a lifelong teacher — of discipline, resilience, preparation, and connection. Now in his 60s and still competing, Chris continues to train with intention, advocate for smart conditioning, and champion the growth of racquet sports in our community. His story isn’t just about squash. It’s about doing things the right way — so you can keep doing them for

UPDATE JAN 31: Intro to Squash 57 sessions are here! They take place the second and fourth Tuesday in February and March. Times are 10:30 am and 6:00 pm. Sign up for the sessions at the front desk and loaner equipment is available also. This guide is available as a PDF download here . Welcome to Squash 57: A New Players Guide to the Game 1.0 Introduction: Welcome to the Court Welcome to the exciting game of Squash 57! To get the most out of your time on court, it's essential

Discover Squash 57 at Lakeshore Recreation! Experience the fun, low-impact game combining squash and pickleball. Squash 57 is perfect for all ages!