This month's theme is to move together with an added summer contest incentive to keep us moving. Latin Line Dancing continues in July and we're honoured to be supporting the Lakeshore Women's Triathlon again this here. Get inspired by Super Member Adelyn MacDonald who uses Barre and Pilates for strength training and more as she prepared for Celtic dance competition Have a great July and keep moving, stay fit and injury free. Check our news page for ongoing updates as they hap

Sections Update Don't Let Summer Break Your Streak What's the Summer Challenge Update: July 15. We're celebrating those members who are participating in our summer challenge. Congrats. And, it's not too late to participate. Pick up your punch card at the front desk and ask about "back tracking" and double your punches on Wednesday's and Sunday's. Dance and Celebrate! Dance and celebrate! Looking for something fun to do on August 1st? The Fat Tony Band is back. Join us for a n