TRANSFORM YOUR BODY, SHIFT YOUR MINDSET with Lisa Oberbichler Coaching at Lakeshore. Recreation.
- Lakeshore Recreation
- Apr 14
- 2 min read
New Program offered by Lisa Oberbichler Coaching, for Lakeshore Recreation.
8-Week Transformation Program | Starts April 28th
Are you ready to feel stronger, more confident, and in control of your health and fitness?
This 8-week transformation experience is designed specifically for Lakeshore Recreation members who are ready to commit to meaningful, sustainable change — both physically and mentally.
Whether you’re just getting started or looking to take your fitness to the next level,
TRANSFORM YOUR BODY & MIND will guide you every step of the way with a supportive, empowering approach.
💪 What’s Included:
✅ Customized Nutrition Plan
– Tailored to your goals, body, and lifestyle
– Whole food–based, protein-focused, with portion guidance
– Weekly adjustments as needed
✅ Three Progressive Workouts programmed and provided for you
– Upper Body Strength
– Lower Body Sculpt & Strengthen
– Full Body Conditioning
<<Note: These are not 1:1 personal training sessions>>
Each workout is designed to build lean muscle, torch body fat, and boost your energy and confidence. All workouts can be done at Lakeshore Recreation or at home with minimal equipment.
✅ Weekly Check-ins & Accountability
– Stay on track with personalized support via email or Voxer
– Mindset tips & encouragement
✅ BONUS: 1.5 Hour Guided Gym Tour & Machine Orientation
– Feel confident and empowered using the weight machines and cardio equipment
– Learn proper form, settings, and adjustments for your body
– Q&A to eliminate confusion and fear of the gym floor
🌟 This program is for YOU if:
✔️ You’re ready to feel strong, fit, and energized
✔️ You want to develop healthy habits that last
✔️ You’re tired of quick fixes and want real transformation
✔️ You’re craving community, support, and structure
✔️ You’re ready to prioritize YOU
📅 Program Dates & Price:
April 28 – June 23, 2025 (8 Weeks)
Investment: $320 (deadline to register April 25th, 2025)
Spots are limited to ensure personalized support.
💬 Let's Do This Together!
Led by Lisa Oberbichler, certified Personal Trainer, Pilates & Barre Instructor, and host of the Inspiration2Grow podcast. Lisa brings experience, heart, and energy to help women feel empowered in their bodies at every stage of life.
✨ Are you ready to Transform Your Body & Mind this Spring? ✨
JOIN US at Lakeshore Recreation – your strongest self is waiting!
📩 To reserve your spot or get more info, email:
Bonus: "Confident in the Gym" Guided Tour:
Added Bonus for Fitness Classes Only Members
If you are a member of Lakeshore Rec. and have a ‘classes only’ membership, you will have full use of the gym equipment, saunas, etc. during these 2 months at no extra charge!
Comments