Call us at 519.832.9027
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NUTRITION

 

What is a Holistic Nutritionist?  

They provide a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. They will evaluate your complete health history, emotional state, lifestyle habits and current diet habits  to determine the root cause of your health issues.  

•Here are just some of the issues holistic nutritionists help with:

  • Acne/skin conditions

  • Cravings

  • Depression/mood/happiness

  • Detoxification

  • Dietary changes/food allergies

  • Disease prevention (i.e. cancer/osteoperosis/arthritis)

  • Hormone issues

  • Increased energy

  • Improved sleep

  • Weight-loss   

 

 The goal of a Holistic Nutritionist  is to empower and educate the client into improving his or her health with the use of nutrient dense foods, natural supplementation and lifestyle recommendations.

 

Nutritional services provided

Many people can benefit from working with a nutritionist for many different reasons.   Angela Zwambag (RHN) will ask you about your goals, objectives, and reasons for wanting to see a nutritionist.  During the initial 2 hour consultation she will review your medical history, including any medications and supplements you’re currently taking. Then she will inquire about your lifestyle to get a sense of your stress levels, sleep patterns, energy levels, exercise, and gastrointestinal function.  Angela will discuss steps you will need to take to achieve your goals and design an individualized program accordingly.  

Angela will be providing seminars, cooking classes and workshops which will require pre-registration and may be an additional cost.

  

ANGELA ZWAMBAG - REGISTERED HOLISTIC NUTRITIONIST  

 

Angela Zwambag is an individual who embodies everything about living a healthy lifestyle. She is passionate about fitness and healthy eating.  Angela taught a number of classes at GoodLife Fitness, loves trail running and lifting weights. Her desire to learn more about proper nutrition came when she realized that her nutritional habits were part of the root cause of her joint pain and inflammation.  In 2011 she obtained her Registered Holistic Nutritionist (RHN) degree from the Canadian School of Natural Nutrition in London, Ontario. She has since worked in health food stores and fitness facilities assisting individuals with their nutritional needs. Angela will work one on one with people to design a nutrition plan that is specific to them and their lifestyle.  

 

Angela will educate her clients on the healing potential of food through nutrition consultations, food demonstrations and workshops. Healing your body from the inside out with proper nutrition, being active and having a positive mind are all the things that she strives for when working with each of her clients. 

 

She is a busy mom of 2 and strongly believes in feeding her family the best food made with love!  Waking up each day feeling amazing is why she does what she does!! 

Angela can be contacted at 519 832-9027 or email at nutrition@lakeshorerecreation.com

rATES:

 

2 HOUR INITIAL CONSULTATION:

$150  Member   $175 Non-Member

*these meetings are manadatory for all clients

 

Subsequent Consultations: 

$60/hour  Member   $75 Non-Member

$30/hour  Member   $45 Non-Member

*Fees may be covered by some benefits programs

 
 
 
 
 

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